rewire your brain, change your life.

What is it, and how can it help?

The subconscious mind is our strongest behavioral driver and predictor of future life outcomes.

No matter how well you intellectually and consciously understand your stated goal, your subconscious will always sabotage your outcomes if its motive is out of alignment with your conscious wants and wishes.

The biological intention of our subconscious mind is to keep us safe. For example, when we first learned to drive, we used our conscious mind to develop that skill. Then, down the line when faced with a threat on the road, our subconscious mind takes over to slam on the breaks and avoid a crash, without any conscious thought.

A newborn baby's brain is a blank canvas, primed for the installation of their subconscious drives and belief systems. In theory, this part of development will eventually render this individual ready and able to instinctively protect themselves from the perils of living. This subconscious mind of theirs will be a curation of the unique life experiences and verbal messages that they encountered along the way.

The problem comes in when negativity, trauma, and skewed realities were dominant contributors to the installation phase. People who received toxic messages and/or bore witness to disturbing life events along the way have likely developed a subconscious driver with "faulty wiring." In this scenario, still in accordance with biological theory, this negatively imprinted subconscious mind continues to intend to protect the individual, but unfortunately in actuality, it will yield the exact opposite of the individual's desired outcome in most cases.

Hypnotherapy is a clinical intervention in which we speak directly to the troubled subconscious. We deconstruct the current problematic mental programming, re-install it with proper messaging, which provides in effect a "mental do-over."

We build you a customized hypnotherapy script, that addresses in powerful detail, all the personal and unique elements relevant to your obtaining an improved state of mind, choices, and quality of life.

Who does it benefit?:

The very definition of hypnosis means an openness to suggestion. So with that being said, hypnotherapy will benefit *anyone* who believes that it will be helpful for them. Almost any issue that people would like to improve in their lives can be addressed through hypnotherapy....

Issues that former clients have found success in addressing through hypnotherapy include:

improved self-esteem; fear of driving; anxiety and panic attacks; fear of public speaking; athletic performance and/or confidence issues; smoking cessation (requires multiple session treatment plan); attitudes and relationship with food, eating, and/or body image*; letting go of distressing symptoms related to traumatic life events**, breaking the cycle of obsessive thoughts, and many more!

*PLEASE NOTE RE FOOD/WEIGHT LOSS/DISORDERED EATING/BODY DYSPHORIA GOALS:

I regularly treat individuals who have difficulties with body image and disordered eating through traditional psychotherapy, lifestyle coaching, and hypnotherapy. Whereas hypnotherapy practitioners profess to help you achieve “weight loss” specifically, my personal philosophy across my treatment modalities, is to facilitate interventions that assist in releasing you from enslavement to food and body image preoccupation. In many cases, this results in weight loss as a secondary benefit...but weight loss is never my primary goal as that mindset works against my philosophy of how to obtain psychological wellness. Your level of willingness to approach your problem from the perspective of a desire to be freed from the preoccupation and obsessive thoughts about food and your body will directly correlate with the level of effectiveness of the hypnotherapy intervention.

**PLEASE NOTE RE INDIVIDUALS PRESENTING FOR HISTORICAL TRAUMA RELATED GOALS: Some hypnotherapy practitioners facilitate "trauma regression sessions," (usually intended to help someone remember details of their trauma that their psyche has possibly stored away.) However, due to the extreme sensitivity of the topic, the potential for unreliability of details and memories retrieved under hypnosis, and our reverence for the phenomenon that the psyche will reveal what it wants you to remember if and when you are ready for that information, Evo-Life Hypnotherapy does not ascribe to the practice of trauma regression therapy.

How many times do I have to come?:

Many of my clients report significant improvement in quality of life and/or mental shift after just one session. Other clients come more regularly to maintain the powerful benefit. In any case, we monitor how long your favorable outcomes last. If and when you are at the point that you feel the benefit has started to diminish, we can schedule a “booster session.“

What happens at my session?:

Your first session will be used to give you a more detailed overview of how hypnotherapy works, what to expect, “hypnosis myth-busting“, and an opportunity to answer any questions you may have that have not been covered, and then an in depth hypnosis session, working off of the customized script we created for you.

What happens after I schedule?:

Prior to your first session, you will fill out the "Create Your Treatment Plan" form, and working with you, and that information, we will create your customized script. The script will be ready when you come to your first session. Your session will last 1-1.5 hours.

t here.

Contact us to ask any questions about hypnotherapy or to schedule your first session!